
About Us
Who We Are
Our Approach & Values
At Awake & Rooted Wellness & Recovery, LLC, we are dedicated to providing personalized therapy services that foster mental wellness and individual growth. Our goal is to cultivate a nurturing environment where individuals can explore their emotions, thoughts, and behaviors to achieve a balanced and fulfilling life.

Our Mission
Awake & Rooted Wellness & Recovery, LLC
At Awake & Rooted Wellness & Recovery, LLC, our mission is to empower individuals to overcome challenges, build resilience, and lead fulfilling lives. We are committed to providing personalized therapy services that promote mental health, emotional stability, and overall well-being. Through a client-centered approach, we strive to create a supportive environment where individuals can gain insight, develop coping strategies, and achieve positive growth and transformation.


Our Approach
Awake & Rooted Wellness & Recovery, LLC is a warm and welcoming virtual mental health and addiction counseling practice serving individuals and families across Maryland. We specialize in trauma-informed therapy, anxiety support, depression treatment, alcohol and substance use counseling, and personalized wellness planning. Our mission is to create a safe, judgment-free space where clients feel seen, supported, and empowered to heal. We believe that awareness is the first step toward wellness, and every session is rooted in compassion, cultural awareness, and real-life tools that truly work.
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Our practice stands out by offering flexible virtual care, a client-centered approach, and a commitment to helping people grow, recover, and reconnect with their strongest selves.